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2023-10-14 Mindfulness Workshop-EN
Mindfulness Workshop
2023-10-14 @ 1:00 pm – 2:00 pm
This interactive workshop will cover:
- the benefits of mindfulness
- interactive demonstration of some mindfulness techniques
- introduce some helpful mindfulness resources for daily life
Date: 14/10/2023 (Sat)
Time: 1:00-2:00 PM AEDT
Venue: Zoom
Register: https://forms.gle/hQKj2LXfZe8pJiKQ8
Free to attend. Donations appreciated.